National Asparagus Day in the United States is celebrated annually on
May 24th. This day highlights the versatile and nutritious vegetable
known for its distinct flavor and numerous health benefits. Asparagus is
rich in vitamins A, C, and K, as well as folate and fiber. It is a
favorite among chefs and home cooks alike, enjoyed in a variety of
dishes ranging from simple roasted spears to elaborate culinary
creations. National Asparagus Day encourages people to incorporate this
healthy vegetable into their meals and celebrates its role in promoting a
balanced diet. The day also serves to support local farmers and markets
that provide fresh asparagus during its peak season.
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