World Laughter Day was first observed on 10 January 1998, and later shifted to the first Sunday in May. The concept of World Laughter Day was introduced by Dr. Madan Kataria, the founder of the worldwide Laughter Yoga movement.
The primary purpose of World Laughter Day is to promote laughter as a tool for personal well-being and to foster a sense of global unity and peace. Laughter is believed to have several health benefits, including reducing stress, boosting the immune system, and promoting a positive outlook on life.
On World Laughter Day, people participate in various laughter events, workshops, and activities organized in different parts of the world. Laughter clubs and organizations often conduct laughter yoga sessions, which combine laughter exercises with yogic deep-breathing techniques. These activities aim to spread joy, promote a sense of community, and highlight the positive effects of laughter on physical and mental health.
The celebration of World Laughter Day encourages people to take a moment to laugh and share laughter with others, promoting the idea that laughter is a universal language that can bring people together regardless of their cultural or linguistic differences.
No comments:
Post a Comment